Another Benefit From Mediation

It is the ability to glimpse the wonder inherent in things.

The presence of something phenomenal is not required. In the face of pure attention, the banal becomes magical. The blinking cursor on the page, the shape of the symbols on the keyboard, the noise of the computer fan. Even the sound of typing on the keyboard.

Once again: Practicing meditation is learning to see, hear, and feel the world in high definition.

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